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How is your product different from other calcium-enriched products?
Yoplait Asana's unique recipe contains three complementary ingredients: calcium, vitamin D and selected milk proteins (MBPTM) which are exclusive to Yoplait. |
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Can Yoplait Asana have an effect on osteoporosis?
Absolutely! Combined with regular physical activity, a healthy daily diet consisting of adequate amounts of calcium and vitamin D promotes the formation of strong bones and can help reduce the risk of developing osteoporosis. Yoplait Asana promotes a healthy bone mass because it is enriched with vitamin D, calcium, probiotics and MBP (Milk Basic Protein), an ingredient that acts on osteoclasts to slow decalcification and stimulate bone formation. |
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What M.F. percentage does Yoplait Asana contain?
Yoplait Asana only contains 2% M.F. per 100 g serving. It tastes great and has a smooth and creamy texture. |
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Why did you choose the name Yoplait Asana?
Asana is a Sanskrit term associated with the practice of yoga. It refers to a body position that promotes a sense of well-being, peace and comfort. |
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How many probiotics does a 100 g serving of Yoplait Asana contain and what types of probiotics are used?
Yoplait Asana contains more than 1 billion of each probiotic (Lactobacillus acidophilus and Bifidobactérium lactis) per 100g serving, that contribute to healthy digestive tract flora. |
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How much calcium should a person take in every day?
Teens need more calcium than adults because they are still building bone. They need 1,300 mg per day; adults between the age of 18-49 need 1100 mg and adults over 50 years old need 1200 mg per day.
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Can Yoplait Asana replace calcium or vitamin D supplements?
The Canada Food Guide recommends taking at least 3 servings of "milk or milk substitutes" per day. As for vitamin D, with age, the body has more trouble converting it into its active form. Since a 100 g serving of Yoplait Asana contains twice as much calcium than most regular yogourts and provides 15% of the recommended daily intake of vitamin D, consuming this product is an easy way to meet your calcium and vitamin D requirements. Of course, the best way to determine if you need more calcium or vitamin D is to speak to your physician.
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What is the main advantage of MBPTM?
Milk proteins MBPTM could reduce activity of cells responsible for bone resorption (osteoclasts) (Aoe et al., 2005).
Furthermore, MBPTM could stimulate proliferation of cells involved in bone formation (osteoblasts) and collagen production (Kawakami 2004). Collagen is a major protein component of the bone structure which contribute to bone resistance and flexibility (Vashishth, 2007) |
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Where does the MBP in Yoplait Asana come from?
Yoplait Asana contains MBP from bovine milk. |
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What are bones made up of?
Bones are living protein tissue, which continually regenerate. Minerals (calcium and phosphorus) bind to the bones in the form of crystals, making them hard. Bones are made up of bone-building cells (osteoblasts) and bone-degenerating cells (osteoclasts). Osteoporosis is the result of an imbalance between these two types of cells. The best way to maintain strong, healthy bones is to lead a healthy lifestyle. |
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What purpose do bones serve?
Bones provide a shape and support for the body, protect the internal organs, and store calcium, which the body needs for strong bones. |
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What are the main risk factors for osteoporosis?
- Menopause, characterised by a reduction in oestrogen, is a major risk factor
- Amenorrhea (no menstruation for at least 6 months during the childbearing years)
- Early menopause (before the age of 40)
- Fracture with minimal trauma
- Excess consumption of alcohol and caffeine
- Smoking
- Under-consumption of dairy products
- Lack of regular physical activity
The best way to diagnose osteoporosis is through a bone mineral density test. |
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Can osteoporosis be prevented?
A healthy diet with adequate calcium and vitamin D, and regular physical activity, help to achieve strong bones and may reduce the risk of osteoporosis. Yoplait Asana is a good source of calcium.
Yoplait Asana is a good source of calcium and vitamin D for strong bones. |
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Are women the only ones who should be concerned about osteoporosis?
Although osteoporosis is more prevalent in women, one in eight men (over 50) also suffers from this disease. According to the World Health Organization, osteoporosis is one of the most prevalent health conditions on the planet, affecting 200 million people worldwide. Osteoporosis affects 2 million Canadians. The cost of treating osteoporosis and the fractures it causes is estimated to be $1.3 billion each year in Canada alone.
Source: Timeless Women - The Campaign for Stronger Bones |
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